What Is The Master Cleanse?

Pioneered by Stanley Burroughs in 1941, the Master Cleanse is a detoxification program that focuses on removing harmful toxins as a way of achieving optimal health, correcting disorders, removing diseases, and losing weight. It is also a way of removing the cravings associated with additions to drugs, tobacco, alcohol, and even junk food.

The fact is that we lead toxic lives! Not only do we inhale pollution every day, we also eat poisons in our foods (if they’re grown with pesticides and other agricultural chemicals). Additionally, we come into contact with toxins through our chemical-soaked clothing and our linens as well as furnishings and household products. Add to this the toxin-forming stress we put ourselves through emotionally every day and you’ve got a toxic soup that’s bound to make us ill.

Although the body is equipped to eliminate poisons that a person may intake on a daily basis, there are certain toxins—environmental toxins, dietary toxins, and body wastes—that if not eliminated can lead to feelings of fatigue, moodiness, illness, and stress. By giving the digestive system a vacation and mobilizing the toxins within the body (which are usually stored in fat cells), the Master Cleanse supports the body as it gently rids itself of these offending substances.

The Master Cleanse is an effective tool for promoting good health by ridding the body of these toxins. While on the Master Cleanse, you’ll drink the signature Master Cleanse “lemonade,” which is made by mixing simple ingredients, including lemon or lime juice, maple syrup, water, and cayenne pepper (these ingredients are what lend some people to call this the “Lemon Diet” or the “Maple Syrup Diet”). During the cleanse, which can last between 10 and 45 days, you’ll fast except for the Master Cleanse beverage which provides some essential minerals and vitamins.

You may also consume an herbal laxative tea in the evening as well as a salt water flush in the morning (which consists of 2 teaspoons of salt dissolved in a quart of water) to further assist the body’s elimination process. It is important to use the highest quality ingredients when going through the Master Cleanse to avoid adding additional toxins during this sensitive time. Generally, it is recommended that you use Certified Organic ingredients whenever possible and that you look for Grade B maple syrup that is free of formaldehyde as well.

For a serious boost to your overall wellbeing, try a Master Cleanse. Dig deeper by checking out the-master-cleanse.net where you’ll find expertise and guidance for achieving the best results.